Sticky BBQ Marinade

1/4 cup light or dark brown sugar
5 tbsp plum preserves
2 tbsp tomato paste
2 tbsp white wine vinegar
1 tbsp wholegrain mustard
*Makes enough for about 1 pound of meat, poultry or seafood

Heat all the ingredients in a pan over low heat, simmering until smooth. Remove from heat and let cool.
Score the meat deeply with a sharp knife.
Put marinade in a non metalic dish or plastic food bag and pour mixture turning to coat.
Cover tightly and refrigerate, turning occasionally for at least an hour.
If using meat, refrigerate overnight before cooking.



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